General Information about Mental Health and Treatment

National Institute of Mental Health

National Alliance on Mental Health

American Psychological Association

Association for Behavioral and Cognitive Therapies

Pregnancy and Postpartum Support Minnesota

Postpartum Support International

Helplines

National Suicide Prevention Lifeline

Suicide Prevention Services of America

Samaritans

Depression

Fact Sheet from Association of Behavioral and Cognitive Therapies

The Mindfulness and Acceptance Workbook for Depression by Kirk D. Strosahl, Ph.D. and Patricia J. Robinson, Ph.D.

The Cognitive Behavioral Workbook for Depression by William Knaus, Ph.D.

Anxiety

Fact Sheet from Association of Behavioral and Cognitive Therapies

The Anti-Anxiety Workbook by Mark M. Antony and Peter J. Norton

The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris and Steven Hayes

Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes, Ph.D.

You Are Wired for Anxiety and You Are Wired to Handle It by Anne-Marie Albano, Ph.D.

Perinatal Mental Health

This Isn’t What I Expected: Overcoming Postpartum Depression by Karen Kleiman, MSW, and Valerie Davis Raskin, MD

Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy by Rebecca Fox Starr

Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression During Pregnancy and Postpartum by Sona Dimidjian, PhD, and Sherryl Goodman, PhD

Infertility

American Society for Reproductive Medicine

Resolve: The National Fertility Association

Pregnancy Loss

Pregnancy After Loss Support